Joe Brooker smiling in the gym

Online fitness & Olympic weightlifting coaching

Earn your rest.

Personalised coaching to improve your fitness, build strength and develop your Olympic lifts—online, wherever you train.

Former Team GBOlympic weightlifting

Six years coachingStrength and fitness

Online worldwideAdults aged 18+

Joe Brooker smiling while training his back in the gym

Meet Joe

A serious coach who understands the rest of your life.

Joe represented Team GB in Olympic weightlifting, founded Woolwich Weightlifting and has spent years helping people train well. He is also a gamer and hobbyist. You never have to explain why those parts of your life matter.

About Joe

Premium coaching

Everything you need. Nothing you do not.

Joe builds the plan, reviews the work and helps you make the next good decision.

Start with a conversation

In a relaxed one-to-one video call, you'll talk directly with Joe about your goals, training history and the reality of your week. He'll explain how coaching works, answer your questions and help you decide whether it is the right fit.

No pressure. No obligation. Just an honest conversation about what will move you forward.

BOOK A ONE-TO-ONE CALL

Your next step

Ready to feel stronger?

Book a free one-to-one call with Joe. In 30 minutes, you’ll get clarity on your next steps and find out what personalised coaching could look like for you.

BOOK A ONE-TO-ONE CALL